Body Image Workshops for Providers
HAES-Aligned
Eating Disorder Informed
LGBTQIA+ Identified
Culturally Sensitive
Do you feel stuck when it comes to body image? You’ve come to the right place. Cultivate offers custom workshops, one-on-one consults, and small group confidence cohorts where, in addition to tangible techniques, you’ll learn what to do when you don’t know what to do when your clients present with body image distress.
100% of past workshop participants would recommend the workshop to others
Custom Group Workshop
Custom workshops for group practices:
90-minute in-person Body Image Workshop
Includes education, tangible techniques, vulnerable conversations, and new ways to approach body image topics
Tailored to your specific group practice’s needs
Maximum 10 people
Small Groups promote deeper, more vulnerable learning
Resource List provided following the workshop to facilitate continued learning
90 Day Confidence Call. Meet with Ashley 90 days after your workshop to fine tune implementation of concepts learned in the workshop
Options for discounted one-on-one consults following Confidence Call
Individual Consults
A private, one-on-one consult to help you build confidence in your work with your clients who struggle with body image:
50-minute Body Image Consult
Options include:
Foundational education
Tangible techniques and new approaches to body image work
Discussions around your case load
Consult regarding an individual client
Available via Zoom or in-person in downtown Raleigh, NC
Optional Confidence Call. Meet with Ashley 60-90 days after your Consult to fine tune implementation of concepts learned in your consult
Confidence Cohort | Body Image Edition
Cohort Workshops laser-focused on Body Image:
1 90-min cohort workshop to help you build confidence when working with body image
1 90-min laser focused workshop zooming in on tangible techniques to implement with your clients, now that you have the confidence to do so
Zoom or in-person options
Includes education, tangible techniques, vulnerable conversations, and new ways to approach body image topics
Up to 5 people in attendance
Designed for individual practitioners in private practice
1 Confidence Call 3 months after your second Cohort Workshop to fine tune implementation of concepts learned in the workshop
Now Enrolling for 2024:
Cohort 1: March (In person)
Cohort 2: May (Zoom)
Cohort 3: July (In person)
Cohort 4: October (Zoom)
What to Expect in your Workshop or Cohort
Ashley’s expertise centers around the intersection of body image distress with societal implications of diet culture, impacts of disordered eating, and perfectionism culture. She approaches body image from a cognitive behavioral and ACT/values based lens.
Whether you’re participating in a cohort, an individual consultation, or a workshop for your group practice, you can expect an informal environment where Ashley guides deep, vulnerable conversations. Conversations and vulnerability level are tailored to your specific needs. During individual consultations, you can expect Ashley to support you in exploring your own barriers to deeper body image work with your clients.
Ashley provides tangible techniques for working with clients and gives participants an opportunity to practice these techniques in the moment.
All workshops and consults include follow up opportunities to support you in implementation and effective execution of techniques learned.
Our workshops are designed for therapists, social workers, dietitians, psychiatrists, psychologists, medical doctors, physicians assistants, fitness professionals, yoga instructors, and other allied health professionals who want to learn how to confidently approach body image distress with their clients.
Body Image Workshops for All Providers.
“The most useful thing I learned was the tools and resources to use with clients. It was validating for me.”