Cultivate a relationship with yourself. Work one-on-one with a therapist who will provide you with a safe, stable, and consistent space where you can become your favorite version of yourself.

Cultivate a relationship with yourself and others. Join peers in a safe group or workshop focused on a specific topic, such as body image, perfectionism, and more.

Cultivate a relationship with your peers, in a workshop or cohort designed to support therapists, dietitians, psychologists, psychiatrists, and other allied health providers

Cultivate a relationship with your coworkers. Join us at the Cabarrus House. Coworkers are therapists, dietitians, and other allied professionals who are looking to spend at least 1 day a week in a shared space in downtown Raleigh. Spaces are fully furnished and include everything needed for telehealth or in-person sessions.